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書封 傷心困頓時,還好繪本接住了我:寫給為人生焦慮困惑的你,撫慰心靈的30堂繪本課
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傷心困頓時,還好繪本接住了我:寫給為人生焦慮困惑的你,撫慰心靈的30堂繪本課

Publisher
Published
2022/01/01
Format
EPUB
Category
Subject
ISBN
9789570861358
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在人生旅途中,你是否感受過以下的情緒——
被負面情緒包圍,成日感到憤怒、煩躁;
活在與他人的比較之中,身心總是焦慮緊繃;
怎麼努力都嫌不夠,對自己感到自卑與失望?

歡迎這樣的你走入李貞慧的繪本世界,
用繪本裡的故事撫慰你焦慮迷惘的心!

不只是一本繪本介紹書,更是一本心靈療癒書
  在人生的過程中,我們不免因生活壓力、抑或是這個世界的黑暗,而感到困頓、挫折;面對重要的人生課題與方向,感到迷茫與困惑。我們總是在探求真理,卻又總是背棄了真理,活成了自己不喜歡的樣子。
李貞慧透過30本繪本故事,讓你看到生命其實有更多的可能,只需要我們靜下心來觀察,就能發現世界並不如你所想的那樣狹隘:
在面對憤怒情緒時,可以學著與之共處,而不是單純地宣洩或否定它。
學會人生並不是純然的競爭與比較,而是活出與他人的共創共好。
在逼迫自己達到不可能的完美時,明白一切的努力其實剛剛好就好。

歡迎你進入啟發人心的繪本世界,在這裡,你會發現你的情緒並不孤單、你的人生並不受限。

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