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書封 极简主义：如何掌控自己的生活和工作
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极简主义：如何掌控自己的生活和工作

Author
：
简一 (著)
Publisher
：
中国纺织出版社
Published
：
2020/10/01
Format
：
EPUB
Category
：
Leisure
Subject
：
Social Sciences
ISBN
：
9787518080267
Read Aloud
：
Due to copyright restrictions, this book does not support read aloud
极简生活 极简 时间管理 关系 断舍离 极简主义

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极简主义是当下非常流行的生活方式，它引发人们对物品和关系进行深度思考：我们真的需要那么多物品吗？周边的各种关系带给我们怎样的感受？但极简主义并不是禁欲主义，也不否定物品的作用和社会支持，而是让我们在庞杂的生活中选取对自己真正重要的，与自己喜欢的物品、朋友在一起，把时间、精力和金钱都留给生命中让自己感受到幸福的事情上。以极简的方式去生活，这个转变不可能一蹴而就，我们一样会冲动消费、囤积物品、纠缠于负面情绪和沉迷于无用社交，但只要我们在日常生活中带着觉察，考量外界与现在的自我的关系，就能过上更少更好的极简生活。
  • Place of Publication ： 中國大陸
  • Language ： 簡體中文
极简主义：如何掌控自己的生活和工作

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