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書封 不需要專注力:停止「機械式」專注,偶爾分心才能更專心
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不需要專注力:停止「機械式」專注,偶爾分心才能更專心

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Published
2026/04/07
Format
PDF
Subject
ISBN
9786267841716
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~不專心,才是最強大的原始力~
人氣推理小說《全部成為F》作者森博嗣
獻給「靜不下來的人」獨到的生存啟示

【本書特色】
◎知名散文家、作詞家、廣告文案創作家系井重里誠摯推薦。
◎三分鐘熱度也ok!讓「不專心」成為優勢,源源不絕的靈感不請自來。
◎給無法專注者最實用的腦力使用法,從社會大眾「效率至上」的自律枷鎖解脫,揮灑出自由灑脫、不設限的人生色彩。

「非常感謝這本書。
珍貴的靈感,靠的從來都不是『專注』。
長久以來藏在我心裡的疑問,全被森博嗣清楚暢快地說出來了。」
──系井重里

我們總是追求著專注,
卻從未停下腳步思考,這樣的「專注」是否真的適合自己。

人氣推理小說作家森博嗣提出全新見解,
從自己「靜不下來」的童年談起,
拋開社會上普遍的心靈雞湯、勵志口號與高度自律宣言,
帶領讀者重新反思,
「專注」是否具有絕對效益,還是早已流於盲目追尋?

人的思考本應是發散而自在的,
許多重要靈感,往往就出自那些任由思想到處闖蕩、不經意迸發的瞬間;
而「正因不專注,人類才能發揮出機械永遠無法取代的力量」。

森博嗣更進而提出讓腦袋多工處理的「分散思考」方式,
不限制在一個時段內專注於單一事務,
避免在一件事上耗時過久、保有冷靜審視的空檔,
來提升做事情的整體效率。

在凡事追求專注與精確的時代,
或許我們都需要一點允許自己「零零落落」的勇氣,
讓心更寬闊、思想更自由!

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