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書籍內容
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- 目錄
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●黃瓜蒟蒻∕Cucumber Konnayku
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●洋葱拌彩椒∕Onion and Pepper Mixer
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●苜蓿芽沙拉∕Pure Clover Salad
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●涼拌豆腐∕Cold Bean curd
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●秋葵拌山藥∕ Okra and Chinese Yam Mixer
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●綜合生菜沙拉∕Mixed Vegetable Salad
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●美味芽菜捲∕Delicious Clover Roller
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●全麥三明治∕Whole Malts Sandwich
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●萊姆葡萄柚杯∕Lai Mu Grapefruit
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●五穀米飯∕Five Major Grains
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●全麥饅頭∕Whole Malt Steamed Dumplings
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●涼拌茄子∕ Cold Eggplant
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●涼拌藕片∕Cold Siiced Lotous Roots
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●酸辣甘藍菜∕Sour and Hot Cabbage
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●糙米紅豆百合粥∕Un-Polished Congee with Red Bean and Lily
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●味噌蘿蔔∕Miso and Radish
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●黑豆漿∕Black Soybean Milk
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●涼拌角瓜∕Cool Loofah Squash
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●涼拌芹菜∕Cold Celeriac
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●涼拌苦瓜∕Cold Bitter Gourd
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●芝麻海帶芽∕Sesame and Kelp Sprouts
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●梅汁小黃瓜∕Plum Juice and Cucumber
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●翠綠雙筍∕Asparagus and Small Corn
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●梅汁于薑∕Plum Juice and Ginger
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●花椰菜沙拉∕Cauliflower Salad
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●炒什錦∕Fry Mixed Vegetable
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●粉皮拌豆干∕Green Bean Sheet and Dried Bean Curd
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●鮑魚菇炒青花菜∕Fry Obalonus with Broccoli
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●咖哩豆腐∕Curry Bean Curd
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●蒜香秋葵∕Fry Okra with Garlic
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●味噌蕪菁∕Miso Turnip
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●香炒黃豆芽∕Fry Yellow Bean Sprouts
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●夏威夷水果船∕Hawaii Fruit Vessel
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●莧菜豆腐湯∕Amaranth and Bean Curd Soup
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●鮮菇竹筍湯∕Mushroom and Bamboo Sprout Soup
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●角瓜竹笙湯∕Loofah Squash and Bamboo Fungus Soup
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●紅蘿蔔黃豆湯∕Carrot and Soybean Soup
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●什錦水果優格∕Mixed Fruit Yogurt
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●紅蘿蔔、蘋果綜合果菜汁∕Carrot and Apple Mixed Juice
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●菠菜綜合果菜汁∕Spinach and Vegetable Mixed Juice
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●西瓜苜蓿汁∕Watermelon and Clover Juice
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●精力果汁∕Vigor Juice
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●苦瓜鳳梨汁∕Bitter melon and pineapple juice
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●葡萄柚木瓜綜合優酪乳∕Grapefruit and Papaya Mixed Yogurt
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