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書封 吊功法(二):體質變化的六個階段
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吊功法(二):體質變化的六個階段

Published
2026/01/01
Format
PDF
Category
Subject
ISBN
9789863587484
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◎洗髓功吊功法是治療男性腎虛和其他慢性腎疾的絕佳體育訓練。
◎集結各種讀者常見問題,分門別類一次解惑,堪稱最佳練功寶典。
◎全書二十八幅插畫讓功法更加形象具體,練功無死角。

繼《吊功法(一):腎等各類慢性病症的終極運動法》獲得廣大男性讀者迴響後,本書更進一步詳述吊功法正確習練步驟。

作者親練二十年以運動為主的洗髓功吊功法,應證它是真正屬於入世、治病、強身的運動練法,一種針對患處進行體育訓練的治療法,也就是西方所謂的運動處方,吊功是道家功法,是用來強身健體的功法,原本的目的並不是增進性能力或治病。

吊功是治療腎虛和其他慢性腎疾的不二法門,但因鍛練部位敏感不便公開,以致形象受到惡劣影響!但年長一點的男性朋友,十個有九個均有生殖泌尿系統方面的問題,這是自己長期放任不管的結果,藥補不如運動補,已經過度虧耗的生殖泌尿系統,也不能只知道吃藥治療而不知道要以運動來保健。

一臟虛,五臟皆虛,臟腑之間會互相影響,治療時易顧此失彼。所以除了藥物治療,更要針對性的運動鍛鍊,讓腎氣充盈,帶動整體的良善發展。吊功運動為洗髓功裡的核心運動法,單獨拿出來進行醫療方面的體育訓練,對於男性腎方面的各種問題均有極好的療效!

本書開篇先破除大眾對吊功的誤解與疑惑,後更詳細列出習練注意事項、工具介紹、六大項功法、練功順序、須經歷的六個階段等,配合精準到位的插畫、常見的練功問題解析,讓初學者也能輕易上手,養生保健無煩憂!
  • Place of Publication 臺灣
  • Language 繁體中文

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