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書封 李韡玲得健康得天下
Rated by 0readers

李韡玲得健康得天下

Author
：
李韡玲 (著)
Publisher
：
萬里機構出版有限公司
Published
：
2025/07/04
Format
：
PDF
Category
：
Leisure
Subject
：
Applied Sciences
ISBN
：
9789621476227
Read Aloud
：
Due to copyright restrictions, this book does not support read aloud

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擁有健康，才能享受生活中的沿途風光。
想擁有健康的身心靈，不單要持之以恆地做運動，鍛煉體格，還要懂得保養身體，維持亮麗有魄力的外貌；學習包容、思想正向、情緒平和，這才是真正的健康！
天然美顏養生專家李韡玲在本書分享運動、養生美顏、正向思維的心得，讓各位提升身心健康，由內至外，好好地愛護自己。
*書內分享七段伸展運動QR code，不論在辦公室或在家工作都合用。

名人推薦
尹惠玲—聯合新零售（香港）有限公司董事總經理
  • Place of Publication ： 香港
  • Language ： 繁體中文
李韡玲得健康得天下

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